Feeding The Family

How Feeding the Soil Feeds the Family Jill Troderman with guest Paul Gaylon Ep. 14 7/9/25.mp3

Paul Gaylon talks about our need to nurture and feed our soil in our order to create healthy plants to feed our families. 
Where does true health begin? Does it begin in the person, in our foods, in the seed or does true health begin in the soil?
The concept of regenerative farming supports all 4 of these needs for optimal human and planetary health, highlighting the importance of soil biology renewed and continuing life.
 
But healthy soil just doesn’t just happen overnight. To create one inch of topsoil takes nature 100 years. Today, our current agro-farming techniques, deplete and ravish our soils and nutrients. What can we do as homeowners, as a community and how can we support our local farmers and even those on a large scale in creating healthier soil ecosystems?
What lies beneath our feet is pretty cool! Tune in to find out!! Learn more about Paul below. 
Bio
 
Paul likes to be on the cutting edge. As founder and president of Herbal Products & Development, he has studied and researched herbs and plants and has formulated innovative herbal products and whole food concentrates for over 30 years.
 
He an avid reader and researcher with a strong interest in new developments on the herbal and health frontiers. He is dedicated to implementing new concepts in health, nutrition, and herbology. His involvement in new product development in the United States has led him to visit many countries around the world to study and photograph plants and herbs. He has become quite knowledgeable about native and foreign flora. Herbal Products & Development implements Paul's vision of bringing nourishing and effective original formulation and other products that he believes in to market. 
 
Paul has recently become a founding member of a new company, Pacific Plant Nutrients. They have developed a high mineral, potent, and economical nutrient biostimulant (plant fertilizer).
Paul enjoys sharing with people and the community-at-large. He has sponsored and has been involved in many community events including the Hemp Expo '98 in Santa Cruz, when time and current circumstances permit, Paul enjoys going to musical and multi-cultural events. He volunteers his services with First Aid.
Paul's Connections:
https://herbprodarchives.com/
mail:hpadcommunity@gmail.com (Paul)
https://pacificplantnutrients.com/ 
Contact Jill for Nutrition Counseling
email: Jill at Jill Troderman dot Com
https://santacruzholisticnutrition.com/
Support Jill's Efforts!! Make a donation today!!
https://tiptopjar.com/JillTroderman
 
So many blessings to you!
XO,
Jill 
 
 
 
 
 

Exploring the Union of Nature and Science in Skincare with host Jill Troderman and guest Aesthetician Donna Cherie Ep. 13 6/25/25

Exploring the Union of Nature and Science in Skincare with host Jill Troderman and guest Aesthetician Donna Cherie Ep. 13 6/25/25
Skin Deep. Soul Soothing.
My next guest, Donna Cherie, says “Your skin tells a story—of resilience, of memory, of healing. “
So what does your skin tell about you, your history, and your lifestyle?
From scars, to wrinkles, to bumps and bruises, from rough skin to silky smooth skin, our outer layer tells a lot about who we are and where we have been.
But at different stages and phases of life, we need to tend to our skin in different ways so we can create the most healthiest skin, from the inside-out and the outside-in.
 
Today we are diving deep into redefining how and why to take care of our skin.
Do conventional treatments work or are we better off using natural products.
What about children and babies? We know they need sunlight to grow, but how much sun is good for their skin, what kinds of sunscreen if any should we use and how can we protect them from the harsh elements?
Today we have a very inspirational and dynamic guest who is passionate about all things skin, Donna’s Cherie!
Donna is a Holistic Aesthetician and devoted advocate for skin health. Her practice is rooted in care—care for your skin, your nervous system, and your sense of peace.
She believes that when we slow down, listen, and nurture with intention, true beauty begins to emerge.
Donna creates skincare experiences that are simple, soothing, and grounded in both nature and science—inviting your skin to heal, and your whole self to glow.
https://donnacherie.com/
Jill@jilltroderman.com  
I hope you enjoy the show!!  XOXO Jill 
I am a partner at Santa Cruz voice and they do sell ads, but I do not receive any payment, so if you are inspired to also support me and Feeding the Family I have created a tip jar https://tiptopjar.com/jilltroderman. Thanks so much, family!!!!

Connecting to the Hive, Must-Know Bee Keeping Lessons From a Homestead Whisperer with Guest Colin George and Host Jill Troderman 6/18/25 Ep.12

Bee Keeping and homesteading are rising trends in North American households. One hundred twenty five years ago most people embraced the homestead lifestyle because it was the only way most folks could survive and thrive.
One family is finding a way to embrace this way of living.  
Today I welcome to the show Colin George, Founder of Honey Do Garden’s, on becoming a bee whisperer, connecting to the hive and to our collective community to recreate that sacred connection to our food and land.
Colin and his wife, Shalray, love the idea of helping to create their own food locally and enjoy bringing their bounty to local markets.  
They have acquired 20 bee hives, fruit trees, chickens and quail and together run the operation collecting honey, eggs and making vinegars. 
It turns out they love it and look forward to interacting with the community!
Honey Do Gardens was created to help encourage local food production and they are pretty inspiring at at!!
Listen in today! Please do like, subscribe to my channel and share!! 
XO Jill 
Contact Jill 
www.santacruzholisticnutrition.com 
Honey Do Garden's 
https://www.facebook.com/profile.php?id=61552048156410
 
 

How to Release Lingering Past Trauma and Embrace Your Creative and Authentic Goddess Self with Jill Troderman Guest Carly Wise

3 Powerful Ways to Release Lingering Past Trauma and Embrace Your Creative and Authentic Goddess Self with host Jill Troderman and guest Carly Wise. 
Today we are talking about rewriting past trauma and unlocking your true potential to become free, empowered, confident and abundant. Who doesn’t want that?
This show is about the clear importance of fostering and maintaining good mental health and being aware of how we use language to get our needs met and to meet those of others in a loving way.  
Carly Wise is a Santa Cruz-based Authentic and Creative Expression Coach who helps women creatives, entrepreneurs, leaders, and sensitive souls process stored trauma, regulate their nervous systems, and reconnect with their creative life force. Through somatic tools like art therapy, EFT tapping, vagal toning, and subconscious reprogramming, she guides clients toward wholeness, self-trust, and authentic expression.
Carly’s work naturally supports family systems—helping women model emotional freedom and co-regulation for their children and deepen connection with their partners. She believes that healing the world begins at home within ourself, through presence, expression, and embodied care.
https://carlywise.com/
Jill Troderman at https://santacruzholisticnutrition.com/
Thanks for tuning in, liking and subscribing!! 
XOXO Jill 
 
 
 
 

Can Local Farming Feed Our World or Is Big Ag The Future? With guest Michael Olson, Food Chain Radio and Host Jill Troderman Ep 10 6/4/25

Can Local Farming Feed Our World or Is Big Ag The Future?
 
Farms, food production, distribution and consumption are morphing rapidly in our fast paced – ever changing world.
 
In this episode, we ask some serious questions about a topic that impacts every single person on Earth - FOOD!
 
Join Host Jill The Food Tree Guide; Holistic Family Nutrition with Jill Troderman, N.C. and Guest Michael Olson of The Food Chain Radio Ep. 10 6/4/25 to explore why:
 
The US has lost 160,000 farmers and ranchers between 2017 and 2024 according to USDA.
 
Vegetable production is down 6.3%, according to USDA.
 
Fruit production is down nearly 36% in 2024 from 2003 according to USDA.
 
Food nutrient density, soil quality, and human health are all in a scary decline.
 
What, why and how is this all happening? And what are farmers and growers are doing about it.
 
The perfect person to talk to about this pressing issue is Michael Olson.
 
Michael Olson is the host of The Food Chain, a syndicated news talk radio program and podcast broadcasting weekly on radio stations and streaming on demand on the internet. The Food Chain, has been named the Ag/News Show of the Year by California’s legislature. Michael Olson is also the award-winning author of the Ben Franklin Book of the Year MetroFarm, a guide to metropolitan agriculture.
 
Check out the episode here!

Talking Raw, Fermented and Farmers Market Foods with Yeyen Gunawan and Host Jill Troderman Ep 9 5/29/25

Are eating raw, probiotic rich foods really that amazing for dealing with common health problems?
Absolutely says my guest Yeyen Gunawan, creator of La Vie Live Probiotic Drinks.  
Our conversation is inspiring as Yeyen shares her health and business journey and how you can get a creative cooking high by shopping at Farmer's Markets. Farmers Markets connect you to local, organic, whole foods that are in season and are winning places to connect farmers and food producers to the community. 
It's all about connection.  To each other.  And our innate wisdom on knowing how to heal and nourish ourselves.   Yeyen shares some tasty sounding dishes, a Raw Cherry Tort and an Asparagus, Potato, and Coconut Milk Bisque.
I'll def be trying them out this weekend! Cherry's are in season!
Yeyen’s mission is to help others discover the life-changing benefits of nourishing, raw foods, and to inspire a community of health-conscious, vibrant individuals.  
Check her and La Vie out at Bay Area markets and shops.   https://www.drinklavie.com/ https://www.instagram.com/drinklavie/  
Join Jill over at https://santacruzholisticnutrition.com/  
Join us! Leave a comment, like and subscribe. XO Jill 

Creating Healthy Dependency in the 21st Century Guest Laurie Orso, Host Jill Troderman 5/21/25 Ep. 8

Laurie Orso, Montessori Teacher and I, deep dive into what interconnectedness and healthy dependency looks like in today's landscape.  When so many folks are scattered and busy, we've become more independent. We tend to isolate ourselves and not depend on each other but our animal nature calls on us to co-create, leading to making healthy choices.
Technology can interfere with our ability to pay attention to each other so how do we consciously nurture healthy dependency from the start with our children, and partners?
We groove on how we need each other, yes, us humans, in order to thrive and survive and how it is vitally important that we in create sacred, healthy connections with ourselves, our family and friends and community.
We talk about strategies to use to balance and sustain relationships through community routines, like meal time and getting kids involved in cooking, music and sound, and their positive impact on the healing of our overstressed modern nervous systems. 
Enjoy the show! Please like and subscribe and we'll see you next time! XO Jill 
 

Chronic Illness in Children, Navigating Junk Food and May in the Garden with host Jill Troderman, 5/14/25 Ep. 7

Chronic illness in kids in the US is exploding. Navigating how to avoid junk food with your kids as we explore the abundance of toxins in our foods, including the commercial cereals and how to get your hands dirty as we all embrace growing more food in our homes and schools with what to plant in the May Garden with host Jill Troderman, holistic family nutritionist and guest, author Dr. Katherine Reid, 5/14/25 Ep. 7

Can You Inject Your Way To Health? Christie Hernandez, RN with Host Jill Troderman 5/7/25 Ep 6

Can you inject your way to health? Are people moving away from popping pills like all the multi-vitamins and power shakes and moving towards using IV or intravenous injectables?
 
Today, IV Nutrient Therapy, the ultimate health hack or hoax? Christie Hernandez, RN with Host Jill Troderman  5/7/25 Ep 6
IV nutrition is a form of therapy that involves delivering essential
nutrients like vitamins, minerals, antioxidants and amino acids to a patient intravenously.
Is using IV Therapies a wellness trend or medical necessity? Today we are going to Explore with Nurse Christie the booming popularity of vitamin infusions for immunity, energy, hangovers, and the science to back it.
Plus, we dive into the fascinating world of ozone therapy, rampant stress in all ages and how to deal, and eye-opening discussion on the emerging health treatments. 
About Feeding The Family - Subscribe today!
Join us on Feeding the Family with host Jill Troderman, parent, holistic nutritionist, and author of The Food Tree Holistic Nutrition and Wellness Curriculum: A Mind, Body, Soul Approach to Teaching Kids How to Eat Well and Be Healthy, as we explore current trends in healthy eating, holistic nutrition, herbal and integrative medicine, homesteading, organic regenerative farming and gardening, family life, human consciousness, and raising healthy, happy, well-adjusted families.
Together, we will check out tasty recipes, the latest food news, current events and peek into the dark side of what is making our kids, waterways, air, soils, and us sick, actions we can take to make positive changes, and solutions we can implement so we can Create the World We Want to Live In!!
Tune in live Wednesday’s 3 PM - 4 PM Pacific Standard Time on www.santacruzvoice.com
Subscribe to Podbean, Apple Podcast, I Heart, Spotify, You Tube, Amazon...and more.
Jill Troderman, NC at Holistic Family Nutrition
https://santacruzholisticnutrition.com/
Thanks for listening and thanks for sharing and subscribing as we Create The World We Want To Live In!!

Are We Facing Food Scarcity or Food Abundance in the United States? With Grey Bears of Santa Cruz with Host Jill Troderman Ep 5

Is there enough food to feed everyone or is there a food distribution issue? Today we talk about the amazing work a place in Santa Cruz, called Grey Bears, does with their food distribution program and how this relates to American’s access to Food.
Food scarcity is real. People are going hungry and have to make serious choice on where to spend their money. The US produces enough food to feed everyone yet
In 2022 estimated 49 million people that is 1 in 6 in the us are food insecure.
Let's get it to it! Join me, Kayla Traber and Danielle Wong! Please listen in, subscribe, and share! So much love, XO Jill